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Creatine Monohydrate

R249,99

Creatine monohydrate helps support the rapid regeneration of ATP, the body’s primary energy source during high-intensity activity. It can also support strength, training performance and cognitive function when used consistently.

  • Supports rapid ATP regeneration
  • Helps support strength and high-intensity exercise performance
  • Supports muscle recovery after training
  • Supports cognitive function
  • Easy to add to your daily supplement routine
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Description

Description

Creatine is one of the most widely researched sports supplements and
plays an important role in the body’s energy system. It helps replenish
ATP, which is used by the muscles during short bursts of intense
activity such as weight training, sprinting and other high-intensity exercise.

Regular creatine supplementation may help improve physical performance
during repeated high-intensity exercise and can support training capacity
and recovery.

Creatine is also involved in energy production in the brain, making it
useful not only for physical performance but also for supporting
cognitive function.

Creatine Monohydrate

  • Supports rapid regeneration of the body’s main energy currency, ATP
  • Supports strength and high-intensity exercise performance
  • Supports muscle recovery
  • Supports cognitive function
PBM Supplements Creatine Monohydrate
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